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Supplements are often necessary to heal your metabolism or maintain your health. Healthy Metabolism Protocol Recommended daily for life! Breakfast & Dinner • Multivitamin~Multimineral • Omega 3 Fatty Acids • Calcium • Magnesium Breakfast • B-Supreme Damaged Metabolism Additions Use these additional supplements while you heal your metabolism: Breakfast & Dinner • Taurine • Glutamine • Carnitine • Stellar C Breakfast • Lipoic Acid • Q Avail • Chromium Synergy • High Gamma Vitamin E Breakfast Always take vitamins with food. If you are having trouble taking your supplements with breakfast, switch your protocol to lunch and dinner. How do you know if you have a damaged metabolism? • Are you addicted to refined sugars, caffeine, nicotine, alcohol or drugs? • Do you have allergies, sinus problems, or asthma? • Are you anxious? Do you suffer from depression? • Do you have an autoimmune disorder like eczema, endometriosis, Crohn’s disease or rheumatoid arthritis? • Do you suffer from candida? • Do you have a chronic degenerative disease like high blood pressure, osteoporosis, type II diabetes or Alzheimer’s? • Do you have Chronic Fatigue or Fibromyalgia? • Do you have excess weight gain around your mid-section? • Do you have heartburn? • Do you have insomnia? • Do you have irritable bowel syndrome? • Do you have leaky gut? • Do you have migraine headaches? • Do you have PMS that lasts most of the month? • Do you have severe constipation? • Do you have high blood pressure or high cholesterol? If you answered “yes” to any of these conditions you may suffer from a damaged metabolism. |
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