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Heal your
metabolism. Balance your hormones. Lose weight!
Now’s your chance to heal your metabolism, feel healthy
and lose weight naturally. As a certified Schwarzbein practitioner,
Dr. Zena will lead you through The Schwarzbein Principle’s
5 Steps to Healing.
Saturday, November 26 , 1 - 5 pm
Edina Country Club 5100 Wooddale Avenue
Cost: $75
Register
now!
VISA/MasterCard accepted
Class size limited to 12
You’ll learn:
• Why diets don’t work
• Where you are on the healthy/damaged metabolism continuum
• 4- Square eating
• How to keep your hormones
balanced
• Why “hormonally balanced exercise”
is so important and why cardio can hurt you
• How
food allergies & gut problems may be ruining your health
and making you fat
• Why you are “addicted”
to certain foods
• Why you use “toxic chemicals”
(coffee, alcohol, sugar, cigarettes)
• Why supplements
are critical after age 35
• Meal planning~ dairy free
and gluten free menus
• How stress ruins your body
and metabolism and sets you up to fail
• Why 8 hours
of sleep is so important to your health and weight
•
The 4 stages of healing
And lots more!
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