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The X-iser Machine




The X-iser

The X-iser
(printable flyer)

X-iser History

Short Burst Exercise Program

Short Burst Exercise Form

X-iser Core 4 Program

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Everyone knows they should exercise, but . . .

They don’t have time . . . It’s not convenient . . .

It’s too difficult . . . They don’t get results . . .

Intense, short bursts of activity have a greater
overall training effect than 20-30 minutes of
traditional low-intensity aerobic activity

So . . .

Stop Wasting Your Valuable Time

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GET
The X-iser Machine
The ultimate multi-functional,
variable-intensity, conditioning tool.
Much more than a basic step machine.

Used by Professional Sports Teams, PGA, US Skiing & Rowing Teams, & US Navy S.E.A.L.s

ALWAYS CONSULT YOUR PHYSICIAN BEFORE
BEGINNING ANY EXERCISE PROGRAM


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Reproduced with permission of SMITH Enterprises.